Mindful puppy yoga for your holistic well-being. Rescue pups, real practice, and the most joyful hour of your week.
Our yoga journey is built on the belief that everyone deserves to feel strong, present, and completely distracted by puppies. We offer classes for all levels, ages, and anxiety levels.
Through joyful, accessible classes, we create a safe space for growth, healing, and connection — both on and off the mat. Every pup in our studio is a rescue looking for their forever home.
More About UsThe Studio
"Every pup we bring to class is a rescue looking for their forever home."
The Process
Browse the weekly schedule and grab a spot. We keep class sizes intentionally small — so you can actually breathe, and the pups can actually reach everyone.
Arrive, roll out your mat, and say hello to that week's rescue residents. They're vaccinated, temperament-tested, and have absolutely no concept of personal space.
Your instructor leads the practice while the pups do their thing. Leave lighter than you arrived — and maybe with an adoption application in hand.
Weekly Sessions
Studio Residents
All pups are rescues looking for their forever home.
Hover any card to meet them properly.
Chief Distraction Officer. Will sit on your mat during savasana with zero apologies. Loves belly rubs.
Energy: 11/10Our resident philosopher. Will stare into your soul during Warrior II. Currently perfecting his own downward dog.
Vibes: Sage8 inches tall. 400% more personality than should be physically possible. She believes she is the teacher.
Opinions: Very LargeOperates on her own schedule. Will appear suddenly, lick your nose, and vanish. She is Zen. She is chaos.
Status: UnpredictableArrived with a confident walk and absolutely no plan. Hobbies: stealing socks, howling at birds, pure chaos.
Chaos Rating: MaxDoes a better child's pose than most humans and she knows it. Currently being scouted for the advanced class.
Pose Level: EliteWhat They're Saying
Don't take our word for it. Here's what happens when yoga meets puppies — straight from the people who showed up and never left.
"Changed my entire morning routine — I wake up excited for class now."
"My rescue pup Luna found her forever home after our very first session."
"The energy in these classes is absolutely infectious. Pure joy."
"Best decision I ever made — for me and for the pups. Absolutely transformative."
"I've tried every studio in the city. Nothing comes close to this."
"Helping dogs find homes while healing ourselves — what a beautiful concept."
"Changed my entire morning routine — I wake up excited for class now."
"My rescue pup Luna found her forever home after our very first session."
"The energy in these classes is absolutely infectious. Pure joy."
"Best decision I ever made — for me and for the pups. Absolutely transformative."
"I've tried every studio in the city. Nothing comes close to this."
"Helping dogs find homes while healing ourselves — what a beautiful concept."
Get in Touch
Questions about a class, group bookings, or just want to know which pups will be there this week? We'd love to hear from you.
Ready to join a class?
Contact us
Your info is never shared or sold — ever.
Six intimate sessions a week — hover each card to preview the vibe.
Trusted by 1,200+ members · Secure booking · No card required
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The pups are already excited to meet you.
Bring yourself and an open heart. We'll handle the rest — including 6–8 very enthusiastic four-legged assistants.